POST 14: Fright Night Antidote
Having a rough time? Life can feel a little scary sometimes and starring in your own horror show may be more than you signed up for. We’ve got you! Try a little Peace and Calming or Stress Away. Frankly, when I know I am meeting with those who shall not be named but who run the show, right into the ground, and I need a layer of armour for protection or the mother of all magic spells, I mix it ALL together. This witches brew packs a wallop and will leave you sitting under a shade tree in a state of zen when all hell is breaking loose around you. Yes, you do want this blend! Mix 30 drops each Stress Away and Lavender, 15 drops each Vetiver and Patchouli; 35 drops Valor; and 10 drops Thieves in a 50ml glass spray bottle. When I see the frightful freakshows coming, I hose myself down, cross my eyes just a little bit to blur them–try it yourself–an unfocused picture is far less threatening, and hardly notice our paths crossed. Want to find that zen spot? It’s attainable. See how much self care tips you picked up tonight? You’re welcome!